Exclusive offers this weekend!

FREE mini neck & shoulder massage!

Goodie Bag Prizes!

Strike a yoga & pilates pose competition!

Join us for a cuppa, some fizz & cake!

Our Open Weekend Starts in:

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Do you want to get FITTER, feel STRONGER and improve your FLEXIBILITY? We have expertise in teaching safe and effective movement for all kinds of PAIN or MOBILITY issues. You can feel SAFE with our experienced instructors & physios. Exercise with confidence in small, friendly groups. Expand your life as you expand your movement!

Physio-Led Therapeutic Pilates Healthy Back Classes Sports Injury & Post-Op Rehab Classes Nordic Walking Flexibility & Mobility Classes  

Modern Pilates Yoga Fitness & Circuit Classes Strength & Conditioning for Runners Smarty Pilates for Kids 

Whatever your aim or pain - we have a class just for you!

Our Open Weekend is Nearly Here!

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