GET FITTER, FEEL STRONGER, IMPROVE YOUR FLEXIBILITY! 

Want to strengthen your back, ease pain and do exercises that are safe for you? Try pilates or our healthy back class  

Are you a runner and want to improve your strength and conditioning? Then give our specialist Runners class a go!

Just keen to get fitter and have fun at the same time? Then exercise to music could be the answer 

Or simply just want to have some time for yourself to switch off and improve your flexibilty our yoga classes could be just for you!